Neck Pain After Sleeping Pillow
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Neck pain after sleeping pillow. But both your sleeping position and pillow can trigger a stiff sore neck and also lead to back pain and other types of pain. Neck and shoulder pain may also be caused by sleeping with a pillow. It s true that some causes of neck pain such as age related wear and tear are not under your control. So is using.
As a result some believe the best way to alleviate neck pain is to sleep without the pillow. Your pillow alone can often be what is causes your pain and especially neck pain. Research shows that sleeping problems may be at the root of up to 5. As a result some believe the best way to alleviate neck pain is to sleep without the pillow.
Sleeping is a critical recovery period for our bodies and mind and if you have trouble sleeping or waking up with pain especially in your neck shoulders or back it may be related to your pillow.
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